What is the best thing after a nice run? Smoothie!
After each run, I crave juicy, fresh and healthy stuff, and nice smoothie combines them all. Today I made a strawberry one and here is how I did it.
You will need following:
– Fruit (Strawberries) – It is best to have fresh, but I have used frozen
– Banana
– Mint (Save some mint for topping)
– Milk (Although I am not much of a milk person, I like the taste of almond milk)
… and of course blender. More powerful you have the better. I am absolutely happy with mine, it makes the smoothie smooth.
I don’t measure ingredients precisely.
Just put everything together and start blending. If you are using frozen fruit, just wait until it melts a little.
And after this yummy smoothie a delicious lunch from my gf awaits!
Enjoy!